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Kundalini yoga may improve cognition and memory in older women at risk of Alzheimer’s disease
Harriet L. Whitcombe
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Yoga sessions could support cognition and memory in older women who are at increased risk of Alzheimer’s disease, potentially reducing...
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Why applying foundation with fingers can look better than brushes
Harriet L. Whitcombe
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<pThe woman in the mirror is doing everything “right”.</p <pHer foundation brush is expensive, the sort beauty creators recommend in...
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Why wearing jeans in very cold winter weather is strongly discouraged “and what to wear instead to stay warm”
Harriet L. Whitcombe
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The bus doors hiss apart and a rush of air smacks your shins. You step down in rigid denim and,...
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Goodbye Île de Ré: This Portuguese fishing village is a low-cost secret paradise
Harriet L. Whitcombe
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North of Lisbon, where cliffs tumble into Atlantic rollers, a low-key village juggles fishing boats, surfboards and sensible prices. While...
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PLAAF releases new GJ-11 Xuanlong stealth UCAV footage alongside J-20 and J-16D
Harriet L. Whitcombe
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During the morning’s events marking another anniversary of the institution, the People’s Liberation Army Air Force (PLAAF) released a short...
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These 11 perennials to feed in March if you don’t want to ruin your garden’s bloom
Harriet L. Whitcombe
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The troublemaker is usually out of sight, working away beneath the soil surface. When the garden begins to stir in...
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Vitamin K Injection After Birth: Why Newborns Face Brain Haemorrhage Risk Without It
Harriet L. Whitcombe
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In labour wards, it has been standard practice for decades, yet it is suddenly attracting criticism: giving vitamin K shortly...
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Bottom trawling is catching thousands of fish species, including many at risk
Harriet L. Whitcombe
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Bottom trawling is widely seen as one of the ocean’s most heavy-handed methods: a weighty net hauled over the seabed,...
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Mazda’s new electric car now has prices announced for Portugal.
Harriet L. Whitcombe
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After a lengthy wait, the Mazda 6e is now arriving in Portugal and can already be ordered, with prices starting...
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This Is The Perfect Week To Clean Your Roller Shutters – And It Only Takes A Few Minutes With This Easy Trick
Harriet L. Whitcombe
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The sun comes out at last, the dust catches the light on every ledge, and those once-ignored, streaky roller shutters...
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10 gripping historical novels to take you on a journey through the centuries
Harriet L. Whitcombe
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Historical novels have a special trick up their sleeve: one well-written story can feel like a plane ticket, a museum...
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How much firewood for 80–120 m²? Here’s how to get through the winter
Harriet L. Whitcombe
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If you budget too tightly, you can find yourself sitting in a freezing living room in January. Anyone planning to...
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Hairdresser warns: These 3 haircuts can make women over 50 look older.
Harriet L. Whitcombe
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As we get older, it is not only our skin that changes - our hair does too. It often becomes...
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Comparison: Which are the best smartphones in 2026?
Harriet L. Whitcombe
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Many new smartphone models have launched over the past few months. In this in-depth comparison, we walk you through the...
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The dishwasher rinse aid purpose most homeowners misunderstand completely
Harriet L. Whitcombe
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Plates come out spotless, the cutlery is mostly gleaming - yet the glassware looks as though it has been pelted...
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Tennis balls in the garden: the oddly brilliant winter trick to protect birds and hedgehogs
Harriet L. Whitcombe
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On a clammy December afternoon, with the sky hanging low like a grey lid over the houses, I spotted something...
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When equal money meets unequal family histories
Harriet L. Whitcombe
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On a wet Tuesday in March, three grown siblings sat round a kitchen table and stared at a photocopied will....
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According to experts, this particular hairstyle instantly makes women over 60 look older.
Harriet L. Whitcombe
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Many women stick with the haircut they’ve always had because it has served them well for years. Yet as time...
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2.8 Days to Disaster: Low Earth Orbit Could Collapse Without Warning
Harriet L. Whitcombe
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New findings suggest that one powerful solar storm could push low Earth orbit (LEO) from crowded yet controllable to a...
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Thuja hedges are over: why experts are begging homeowners to rip them out now
Harriet L. Whitcombe
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Those thick, dark Thuja hedges that shaped so many gardens in the 1980s are now collapsing on a large scale....
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This cave near Paris may hold the world’s oldest 3D map, possibly 45,000 years old
Harriet L. Whitcombe
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South of Paris, the modest rock shelter known as Ségognole 3 is prompting an ambitious interpretation of prehistoric purpose. According...