Page 25 - Latest Articles - castlefixing.co.uk

Woman in beige loungewear doing bridge exercise on bed in bright bedroom with breakfast tray in foreground.

In bed in 10 minutes: This morning routine tones your stomach and back.

Harriet L. Whitcombe • May 06, 2026

Sounds mad, yet it works. So many people promise themselves they’ll “finally do more exercise”, only for daily life to...

Woman in workout clothes holding avocado and looking concerned at her waist in a bright kitchen with an open notebook.

Why Your Daily Avocado May Be Stalling Fat Loss

Harriet L. Whitcombe • May 06, 2026

You’ve stayed loyal to the avocado: mashed onto toast, fanned over salads, whizzed into smoothies. Yet your clothes still feel...

Father and son smiling and looking at a smartphone while sitting at a kitchen table with mugs and plants.

7 Daily Habits of Parents Who Stay Close to Their Adult Children

Harriet L. Whitcombe • May 06, 2026

Some parents have adult children who ring “just to tell you something”, with no particular reason, on a Tuesday at...

Woman spreading seeds in a field with children sitting at a table in the background and solar tech nearby.

Climate action with double benefits: How cleaner air can help feed millions of people

Harriet L. Whitcombe • May 06, 2026

Global climate policy is stuck in a dilemma. Slowing global warming demands tough action - yet those very measures can...

Woman with bob haircut styling hair in front of a mirror at a salon with digital hairstyle preview on tablet.

Hairstyles after 50: the most controversial cuts that promise a younger look in 2026

Harriet L. Whitcombe • May 06, 2026

The scissors are getting braver again, and women over 50 have unexpectedly become the focal point of 2026’s biggest hair...

Person planting seedlings in a terracotta pot using a small green garden trowel outdoors on a wooden table.

“It’s under £3”: the Homebase gadget gardeners swear by to stop aches and speed up soil work

Harriet L. Whitcombe • May 06, 2026

A promise does the rounds in the compost aisle: there’s a simple scoop you can buy at Homebase for less...

Person holding an open jar of cream over a bathroom sink with skincare products lined up nearby.

An old-style, no-name moisturizer has been crowned the number one choice by dermatology experts outperforming major brands

Harriet L. Whitcombe • May 06, 2026

The tub was utterly unremarkable: no frosted glass, no gold-toned lid, no influencer’s name splashed across a label. It was...

Hands grilling sausages on a barbecue with smoke rising, using a fork and a food thermometer outdoors.

Why piercing sausages before cooking is the worst thing you can do, according to butchers

Harriet L. Whitcombe • May 06, 2026

That quick jab of a fork into a raw sausage feels harmless - even reassuring. Yet that tiny move can...

Woman stretching and relaxing at a desk with a laptop, clock, and plant near a sunny window.

The routine of stretching arms and shoulders hourly that alleviates tension from desk-based work

Harriet L. Whitcombe • May 06, 2026

Your cursor keeps blinking, the time slips past 16:17, and your shoulders feel as if someone has quietly swapped them...

Close-up of a crocodile swimming near a boat with three men filming and photographing it in a marshy area.

Leonardo DiCaprio and National Geographic meet a giant saltwater crocodile in an Australian river

Harriet L. Whitcombe • May 06, 2026

Ahead of them, in the tannin-stained water of an Australian river, two eyes surfaced like wet coins catching the day’s...

Three people in rain jackets walking on a wet city street, one pushing a bicycle, with a double-decker bus in background.

Decathlon’s rain jacket under £30 is this spring’s insider tip.

Harriet L. Whitcombe • May 06, 2026

Between bright sunshine and a sudden downpour, spring can turn on a sixpence. If you’d rather not keep dashing back...

Scientist in lab coat examining a white lab mouse in a transparent cage with a monitor and petri dish nearby.

A gut microbiome bacterium, Turicibacter, linked to reduced weight gain in mice

Harriet L. Whitcombe • May 06, 2026

Obesity is closely tied to metabolic diseases such as type 2 diabetes, which affects millions of people worldwide, and it...

Woman with grey hair smiling while getting her hair styled at a salon with hair products on shelves.

Age-softening hair: why softer colour is replacing full coverage

Harriet L. Whitcombe • May 06, 2026

“I think… I’m finished with colour.” Around her, foils rustle, bowls tap against each other, and bleach sharpens the air....

Person watering colourful flowers in pots on a sunny balcony with bees flying around.

Pentas (Egyptian Star Flower): the effortless pollinator magnet for balconies and gardens

Harriet L. Whitcombe • May 06, 2026

Between work, family life and day-to-day errands, there’s often little time to nurse flowerbeds and keep an eye on every...

Person sitting on a sofa playing a football video game on a large TV in a bright, modern living room.

2026 TVs Will Smash 4K Limits Thanks To These New Technologies

Harriet L. Whitcombe • May 06, 2026

After years of bold claims about 8K and ever-sharper resolution figures, the television world is changing tack. Instead of chasing...

Person holding a PlayStation 5 controller with PS5 console and game on screen on a wooden table.

Sony is furious: the PS5 Slim is being sold at second-hand prices, even though it's the must-have for 2025.

Harriet L. Whitcombe • May 06, 2026

The PS5 is the most sought-after games console right now. If you’re hoping to place one under the Christmas tree,...

Person cooking fried rice with vegetables and pineapple in a pan on a hob, surrounded by fresh ingredients.

A 15-minute pineapple and pepper fried rice: the simple skillet recipe for a gentle, sunny weeknight escape

Harriet L. Whitcombe • May 06, 2026

January can feel endless, grey and a touch unforgiving, which goes a long way towards explaining why speedy, colourful dinners...

Young woman in sportswear doing a plank exercise on a yoga mat in a living room with fitness gadgets nearby.

New Fitbit Air wearable is set to come with a Google Health subscription

Harriet L. Whitcombe • May 06, 2026

According to 9to5Google, Google is preparing to launch a new wearable device called Fitbit Air. It is a screenless fitness...

Person holding eco-friendly deodorants above a bathroom sink with towels and a jar of bath salts.

Antiperspirant vs Deodorant: An Expert Explains The Key Difference

Harriet L. Whitcombe • May 06, 2026

When summer arrives, warmer temperatures combined with a more active routine often mean you perspire more. That’s a good thing:...

Elderly woman stretching arms while sitting barefoot in a cosy armchair by a large window with plants outside.

If you’re over 60, this is why prolonged sitting feels harsher

Harriet L. Whitcombe • May 06, 2026

Late afternoon, a waiting room. A television chatters quietly in the corner, a weary stack of magazines slumps on a...

Person pouring water from a measuring cup into the water tank of a steam iron on an ironing board.

Iron Water Tank Scaling Up Fast? The Simple Trick That Stops Marks And Breakdowns

Harriet L. Whitcombe • May 06, 2026

Across hard‑water areas, steam irons often start to struggle with limescale well before they actually fail. The upside is that...